Blaine Brown 3x20:00/5:00r row
14,551
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
| Rest Distance | 674 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,225 |
| Overall Time | 1:15:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1191 |
| Drag Factor | 115 |
January 23, 2019 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,551 | 2:03.7 | 185 | 936 | 18 | |
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 18 | |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 19 | |
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 19 | |
| r674 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.