Blaine Brown 20:00 row
4,878m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 108 |
February 28, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 18 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 18 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 18 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 18 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 18 |
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Workout Graph
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