Blaine Brown 3x22:00/3:00r row
16,265m
Meters
1:06:00.0
Time
2:01.7
Pace
1063
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,364m |
| Overall Time | 1:15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
November 05, 2019 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,265m | 2:01.7 | 194 | 967 | 18 | |
| 22:00.0 | 5,415m | 2:01.8 | 193 | 965 | 18 | |
| 22:00.0 | 5,417m | 2:01.8 | 194 | 965 | 18 | |
| 22:00.0 | 5,434m | 2:01.4 | 195 | 972 | 18 | |
| r99m |
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Workout Graph
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