Blaine Brown 3500m row
3,500m
Meters
14:53.4
Time
2:07.6
Pace
216
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 100 |
November 06, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.4 | 3,500m | 2:07.6 | 168 | 879 | 18 |
| 3:01.3 | 700m | 2:09.5 | 161 | 854 | 18 |
| 2:58.0 | 1,400m | 2:07.1 | 170 | 886 | 19 |
| 2:59.6 | 2,100m | 2:08.2 | 166 | 870 | 18 |
| 2:57.5 | 2,800m | 2:06.7 | 172 | 891 | 18 |
| 2:56.9 | 3,500m | 2:06.3 | 173 | 897 | 18 |
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Workout Graph
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