Blaine Brown 2x19:00/4:00r row
9,636m
Meters
38:00.0
Time
1:58.3
Pace
649
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,708m |
| Overall Time | 46:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 119 |
November 06, 2019 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,636m | 1:58.3 | 211 | 1027 | 20 | |
| 19:00.0 | 4,801m | 1:58.7 | 209 | 1019 | 20 | |
| 19:00.0 | 4,835m | 1:57.8 | 214 | 1035 | 20 | |
| r72m |
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Workout Graph
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