Blaine Brown 3x22:00/3:00r row
16,390m
Meters
1:06:00.0
Time
2:00.8
Pace
1080
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,452m |
| Overall Time | 1:15:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 1291 |
| Drag Factor | 119 |
November 07, 2019 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,390m | 2:00.8 | 199 | 983 | 19 | |
| 22:00.0 | 5,460m | 2:00.8 | 198 | 981 | 19 | |
| 22:00.0 | 5,450m | 2:01.1 | 197 | 978 | 20 | |
| 22:00.0 | 5,479m | 2:00.4 | 200 | 989 | 20 | |
| r62m |
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Workout Graph
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