Blaine Brown 2x19:00/4:00r row
9,703m
Meters
38:00.0
Time
1:57.4
Pace
660
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,745m |
| Overall Time | 46:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 118 |
November 08, 2019 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,703m | 1:57.4 | 216 | 1042 | 20 | |
| 19:00.0 | 4,845m | 1:57.6 | 215 | 1039 | 20 | |
| 19:00.0 | 4,859m | 1:57.3 | 217 | 1046 | 20 | |
| r42m |
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Workout Graph
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