Blaine Brown 2x8000m/4:00r row
16,000m
Meters
1:04:43.4
Time
2:01.3
Pace
1049
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,058m |
| Overall Time | 1:12:43.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 1252 |
| Drag Factor | 119 |
November 11, 2019 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:43.4 | 16,000m | 2:01.3 | 196 | 973 | 19 | |
| 32:26.3 | 8,000m | 2:01.6 | 194 | 969 | 19 | |
| 32:17.1 | 8,000m | 2:01.0 | 197 | 978 | 19 | |
| r58m |
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Workout Graph
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