Blaine Brown 10:04 row
2,315m
Meters
10:04.5
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 107 |
November 11, 2019 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,315m | 2:10.5 | 157 | 841 | 16 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 |
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Workout Graph
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