Blaine Brown v6000m/7:44r...2 row
12,000m
Meters
45:46.0
Time
1:54.4
Pace
841
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 13:18.0 |
| Overall Distance | 12,027m |
| Overall Time | 59:04.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
November 14, 2019 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.0 | 12,000m | 1:54.4 | 234 | 1104 | 25 | |
| 22:29.4 | 6,000m | 1:52.4 | 246 | 1147 | 25 | |
| r: 7:44 | 13m | |||||
| 23:16.6 | 6,000m | 1:56.3 | 222 | 1064 | 25 | |
| r: 5:34 | 14m | |||||
| r27m |
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Workout Graph
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