Blaine Brown 3x22:00/3:00r row
15,983m
Meters
1:06:00.0
Time
2:03.8
Pace
1036
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,046m |
| Overall Time | 1:15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1251 |
| Drag Factor | 120 |
November 25, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,983m | 2:03.8 | 184 | 933 | 18 | |
| 22:00.0 | 5,336m | 2:03.6 | 185 | 936 | 18 | |
| 22:00.0 | 5,341m | 2:03.5 | 185 | 938 | 19 | |
| 22:00.0 | 5,307m | 2:04.3 | 182 | 926 | 19 | |
| r63m |
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Workout Graph
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