Blaine Brown 2x20:00/3:00r row
9,796m
Meters
40:00.0
Time
2:02.4
Pace
636
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,823m |
| Overall Time | 46:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 119 |
December 01, 2019 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,796m | 2:02.4 | 190 | 955 | 19 | |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 19 | |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 19 | |
| r27m |
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Workout Graph
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