Blaine Brown 3x2000m/4:00r row
6,000m
Meters
21:56.9
Time
1:49.7
Pace
441
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,156m |
| Overall Time | 33:56.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 117 |
December 12, 2019 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 6,000m | 1:49.7 | 265 | 1211 | 25 | |
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 25 | |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 26 | |
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 27 | |
| r156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.