Blaine Brown 2x25:00/4:00r row
12,254m
Meters
50:00.0
Time
2:02.4
Pace
796
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,305m |
| Overall Time | 58:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 117 |
December 20, 2019 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,254m | 2:02.4 | 191 | 956 | 18 | |
| 25:00.0 | 6,114m | 2:02.6 | 190 | 952 | 18 | |
| 25:00.0 | 6,139m | 2:02.1 | 192 | 960 | 19 | |
| r51m |
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Workout Graph
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