Blaine Brown 2x30:00/3:00r row
14,580m
Meters
1:00:00.0
Time
2:03.4
Pace
942
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,652m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 118 |
December 24, 2019 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,580m | 2:03.4 | 186 | 940 | 19 | |
| 30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 19 | |
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 20 | |
| r72m |
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Workout Graph
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