Blaine Brown 3x21:00/3:00r row
15,043m
Meters
1:03:00.0
Time
2:05.6
Pace
951
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,118m |
| Overall Time | 1:12:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 113 |
January 03, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 15,043m | 2:05.6 | 176 | 907 | 19 | |
| 21:00.0 | 5,009m | 2:05.7 | 176 | 905 | 19 | |
| 21:00.0 | 5,016m | 2:05.5 | 177 | 907 | 19 | |
| 21:00.0 | 5,019m | 2:05.5 | 177 | 909 | 19 | |
| r75m |
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Workout Graph
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