Blaine Brown 5500m row
5,500m
Meters
22:40.7
Time
2:03.7
Pace
351
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 118 |
January 04, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,500m | 2:03.7 | 185 | 936 | 19 |
| 4:33.6 | 1,100m | 2:04.3 | 182 | 926 | 19 |
| 4:34.6 | 2,200m | 2:04.8 | 180 | 919 | 19 |
| 4:35.1 | 3,300m | 2:05.0 | 179 | 916 | 19 |
| 4:32.9 | 4,400m | 2:04.0 | 183 | 931 | 19 |
| 4:24.5 | 5,500m | 2:00.2 | 201 | 993 | 22 |
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Workout Graph
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