Blaine Brown 2x21:00/3:00r row
10,251m
Meters
42:00.0
Time
2:02.9
Pace
664
Calories
| Rest Distance | 2,156m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,407m |
| Overall Time | 48:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 989 |
| Drag Factor | 117 |
January 07, 2020 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,251m | 2:02.9 | 188 | 948 | 19 | |
| 21:00.0 | 5,111m | 2:03.2 | 187 | 943 | 19 | |
| 21:00.0 | 5,140m | 2:02.5 | 190 | 954 | 20 | |
| r2,156m |
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Workout Graph
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