Blaine Brown 3x21:00/3:00r row
15,257m
Meters
1:03:00.0
Time
2:03.8
Pace
979
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,309m |
| Overall Time | 1:12:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1164 |
| Drag Factor | 118 |
January 09, 2020 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 15,257m | 2:03.8 | 184 | 933 | 18 | |
| 21:00.0 | 5,045m | 2:04.8 | 180 | 918 | 18 | |
| 21:00.0 | 5,054m | 2:04.6 | 181 | 921 | 18 | |
| 21:00.0 | 5,158m | 2:02.1 | 192 | 961 | 19 | |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.