Blaine Brown 2x8000m/3:00r row
16,000m
Meters
1:06:20.1
Time
2:04.3
Pace
1025
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,056m |
| Overall Time | 1:12:20.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1243 |
| Drag Factor | 118 |
January 13, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:20.1 | 16,000m | 2:04.3 | 182 | 926 | 18 | |
| 33:20.4 | 8,000m | 2:05.0 | 179 | 916 | 18 | |
| 32:59.7 | 8,000m | 2:03.7 | 185 | 935 | 19 | |
| r56m |
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Workout Graph
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