Blaine Brown 2x8000m/3:00r row
16,000m
Meters
1:06:35.9
Time
2:04.8
Pace
1019
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,031m |
| Overall Time | 1:12:35.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1227 |
| Drag Factor | 117 |
January 20, 2020 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.9 | 16,000m | 2:04.8 | 180 | 918 | 18 | |
| 33:19.0 | 8,000m | 2:04.9 | 179 | 917 | 18 | |
| 33:17.0 | 8,000m | 2:04.8 | 180 | 919 | 19 | |
| r31m |
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Workout Graph
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