Blaine Brown 1x5000m/5:00r row
5,000m
Meters
18:55.2
Time
1:53.5
Pace
354
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,036m |
| Overall Time | 23:55.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 116 |
January 21, 2020 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 24 | |
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 24 | |
| r36m |
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Workout Graph
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