Blaine Brown 18:14 row
4,217m
Meters
18:14.7
Time
2:09.7
Pace
257
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 119 |
January 24, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.7 | 4,217m | 2:09.7 | 160 | 850 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 18:14.7 | 731m | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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