Blaine Brown 17:33 row
4,009m
Meters
17:33.2
Time
2:11.3
Pace
242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 312 |
| Drag Factor | 131 |
January 28, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.2 | 4,009m | 2:11.3 | 154 | 831 | 17 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
| 17:33.2 | 584m | 2:11.1 | 155 | 833 | 17 |
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Workout Graph
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