Blaine Brown 20:59 row
4,878m
Meters
20:59.1
Time
2:09.0
Pace
298
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 104 |
February 04, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 4,878m | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 20:59.1 | 227m | 2:10.1 | 159 | 846 | 17 |
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Workout Graph
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