Blaine Brown 5000m row
5,000m
Meters
21:04.4
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 112 |
February 05, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 18 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 18 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 18 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 18 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 18 |
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Workout Graph
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