Blaine Brown 3x21:00/3:00r row
15,012m
Meters
1:03:00.0
Time
2:05.8
Pace
948
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,059m |
| Overall Time | 1:12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 1148 |
| Drag Factor | 112 |
February 10, 2020 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 15,012m | 2:05.8 | 175 | 903 | 18 | |
| 21:00.0 | 5,063m | 2:04.4 | 182 | 925 | 18 | |
| 21:00.0 | 4,947m | 2:07.3 | 169 | 883 | 18 | |
| 21:00.0 | 5,003m | 2:05.9 | 175 | 903 | 18 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.