Blaine Brown 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 111 |
February 14, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 18 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 18 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 18 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 18 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 18 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 18 |
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Workout Graph
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