Blaine Brown 19:50 row
4,584m
Meters
19:50.0
Time
2:09.7
Pace
280
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 103 |
February 14, 2020 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.0 | 4,584m | 2:09.7 | 160 | 850 | 18 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 19:50.0 | 1,157m | 2:05.3 | 178 | 911 | 18 |
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Workout Graph
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