Blaine Brown 7500m row
7,500m
Meters
30:55.6
Time
2:03.7
Pace
480
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 114 |
February 17, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.6 | 7,500m | 2:03.7 | 185 | 936 | 18 |
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 18 |
| 6:11.9 | 3,000m | 2:03.9 | 184 | 932 | 18 |
| 6:11.4 | 4,500m | 2:03.8 | 184 | 934 | 19 |
| 6:10.6 | 6,000m | 2:03.5 | 186 | 938 | 18 |
| 6:07.8 | 7,500m | 2:02.6 | 190 | 953 | 19 |
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Workout Graph
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