Blaine Brown 7500m row
7,500m
Meters
31:07.7
Time
2:04.5
Pace
478
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 14 |
| Stroke Count | 564 |
| Drag Factor | 114 |
February 17, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 7,500m | 2:04.5 | 181 | 923 | 14 |
| 6:15.7 | 1,500m | 2:05.2 | 178 | 913 | 18 |
| 6:19.3 | 3,000m | 2:06.4 | 173 | 895 | 18 |
| 6:12.1 | 4,500m | 2:04.0 | 183 | 931 | |
| 6:10.0 | 6,000m | 2:03.3 | 187 | 942 | 18 |
| 6:10.6 | 7,500m | 2:03.5 | 186 | 938 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.