Blaine Brown 2x8500m/3:00r row
17,000m
Meters
1:12:01.1
Time
2:07.0
Pace
1063
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,025m |
| Overall Time | 1:18:01.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1328 |
| Drag Factor | 117 |
February 23, 2020 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:01.1 | 17,000m | 2:07.0 | 170 | 886 | 18 | |
| 35:38.5 | 8,500m | 2:05.7 | 176 | 905 | 18 | |
| 36:22.6 | 8,500m | 2:08.3 | 165 | 869 | 19 | |
| r25m |
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Workout Graph
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