Blaine Brown 10x1:00/1:00r row
3,079m
Meters
10:00.0
Time
1:37.4
Pace
261
Calories
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,182m |
| Overall Time | 20:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 33 |
| Stroke Count | 481 |
| Drag Factor | 117 |
February 25, 2020 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,079m | 1:37.4 | 378 | 1602 | 33 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 33 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 33 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 36 | |
| r1,103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.