Blaine Brown 4x15:00/2:00r row
14,324m
Meters
1:00:00.0
Time
2:05.6
Pace
906
Calories
Rest Distance | 70m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 14,394m |
Overall Time | 1:08:00.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 18 |
Stroke Count | 1110 |
Drag Factor | 109 |
March 02, 2020 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,324m | 2:05.6 | 176 | 907 | 18 | |
15:00.0 | 3,613m | 2:04.5 | 181 | 923 | 19 | |
15:00.0 | 3,596m | 2:05.1 | 179 | 914 | 18 | |
15:00.0 | 3,599m | 2:05.0 | 179 | 916 | 19 | |
15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 18 | |
r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.