Blaine Brown 21:23 row
5,002m
Meters
21:23.6
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 105 |
March 03, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,002m | 2:08.3 | 166 | 870 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 21:23.6 | 332m | 2:05.9 | 175 | 903 | 18 |
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Workout Graph
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