Blaine Brown 10x1:00/1:00r row
3,102m
Meters
10:00.0
Time
1:36.7
Pace
270
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,142m |
| Overall Time | 20:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 33 |
| Stroke Count | 467 |
| Drag Factor | 120 |
March 06, 2020 06:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,102m | 1:36.7 | 387 | 1631 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | |
| r1,040m |
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