Blaine Brown 2x8000m/3:00r row
16,000m
Meters
1:11:52.6
Time
2:14.7
Pace
948
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,034m |
| Overall Time | 1:17:52.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1268 |
| Drag Factor | 109 |
March 14, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:52.6 | 16,000m | 2:14.7 | 143 | 792 | 18 | |
| 35:42.4 | 8,000m | 2:13.9 | 146 | 801 | 18 | |
| 36:10.1 | 8,000m | 2:15.6 | 140 | 782 | 18 | |
| r34m |
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Workout Graph
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