Blaine Brown 2x8000m/4:00r row
16,000m
Meters
1:07:59.0
Time
2:07.4
Pace
998
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,061m |
| Overall Time | 1:15:59.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1262 |
| Drag Factor | 117 |
March 18, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.0 | 16,000m | 2:07.4 | 169 | 881 | 18 | |
| 34:08.0 | 8,000m | 2:08.0 | 167 | 874 | 18 | |
| 33:51.1 | 8,000m | 2:06.9 | 171 | 888 | 18 | |
| r61m |
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Workout Graph
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