Blaine Brown 2x5000m/3:00r row
10,000m
Meters
42:32.6
Time
2:07.6
Pace
622
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 48:32.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 119 |
March 23, 2020 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.6 | 10,000m | 2:07.6 | 168 | 879 | 18 | |
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 18 | |
| 21:33.6 | 5,000m | 2:09.3 | 162 | 856 | 18 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.