Blaine Brown 2x5000m/3:00r row
10,000m
Meters
41:54.7
Time
2:05.7
Pace
632
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 47:54.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 117 |
March 24, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.7 | 10,000m | 2:05.7 | 176 | 905 | 18 | |
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 18 | |
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 19 | |
| r34m |
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Workout Graph
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