Blaine Brown 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 116 |
March 24, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 18 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 19 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 19 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 18 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 19 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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