Blaine Brown 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 116 |
March 24, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 18 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 18 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 18 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 18 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 18 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 18 |
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Workout Graph
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