Blaine Brown 1x5000m/4:00r row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
305
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,012m |
| Overall Time | 25:42.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 121 |
March 29, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 18 | |
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 18 | |
| r12m |
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Workout Graph
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