Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:06.5
Time
2:06.3
Pace
629
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,048m |
| Overall Time | 50:06.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 121 |
March 31, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.5 | 10,000m | 2:06.3 | 174 | 897 | 18 | |
| 20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 18 | |
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 19 | |
| r48m |
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Workout Graph
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