Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:14.0
Time
2:06.7
Pace
627
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 50:14.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 118 |
April 05, 2020 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 10,000m | 2:06.7 | 172 | 892 | 18 | |
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 18 | |
| 21:25.1 | 5,000m | 2:08.5 | 165 | 867 | 18 | |
| r80m |
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Workout Graph
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