Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:24.3
Time
2:07.2
Pace
625
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 50:24.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 118 |
April 09, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.3 | 10,000m | 2:07.2 | 170 | 885 | 18 | |
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 18 | |
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 18 | |
| r44m |
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Workout Graph
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