Blaine Brown 2x5000m/4:00r row
10,000m
Meters
41:47.5
Time
2:05.3
Pace
633
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 49:47.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 117 |
April 11, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 18 | |
| 20:52.2 | 5,000m | 2:05.2 | 178 | 913 | 18 | |
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 18 | |
| r47m |
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Workout Graph
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