Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:20.6
Time
2:07.0
Pace
626
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 50:20.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 116 |
April 12, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,000m | 2:07.0 | 171 | 887 | 18 | |
| 21:13.9 | 5,000m | 2:07.3 | 169 | 882 | 18 | |
| 21:06.6 | 5,000m | 2:06.6 | 172 | 892 | 18 | |
| r43m |
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Workout Graph
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