Blaine Brown 2x5000m/4:00r row
10,000m
Meters
42:45.2
Time
2:08.2
Pace
620
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,059m |
| Overall Time | 50:45.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 104 |
April 12, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.2 | 10,000m | 2:08.2 | 166 | 870 | 18 | |
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 18 | |
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 18 | |
| r59m |
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Workout Graph
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