Blaine Brown 2x5000m/4:00r row
10,000m
Meters
44:08.6
Time
2:12.4
Pace
602
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,050m |
| Overall Time | 52:08.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 107 |
April 13, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.6 | 10,000m | 2:12.4 | 151 | 818 | 17 | |
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 17 | |
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 18 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.